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I'm a Boston lady getting fit at my own pace, throwing good vibes your way
Part time runner/yogi/ski bunny, full time designer
I do not take credit for any of the content posted unless stated otherwise
"

Calories are not created equal. Number wise calories are the same…but nutrition wise they are very different. Its like saying “1 pound of dirt is the same as 1 pound of gold because they weigh the same”

but you and i both know, that gold is worth alot more then dirt!

"
funeralformyfat (via gettingfitthedarcyway)

(via liveliferelentlessly)

— 9 months ago with 515 notes
#diet  #health  #healthy foods  #fitness  #calories 
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